What is Reiki

Reiki is an integrative medicine (a natural Japanese holistic therapy) where subtle, stationary hand positions are placed on the torso and head (or hovered above) over points of tension to restore balance and stimulate wellness within the emotional, mental, physical and spiritual bodies. 
 
Reiki Benefits

Reiki is a gentle energy-healing practice that supports emotional, mental, and physical balance by restoring harmony to the body’s energy system. It is especially helpful for stress, anxiety, emotional overwhelm, and nervous system regulation.

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As a Complementary Alternative Medicine, Reiki can support healing related to insomnia, grief, depression, high blood pressure, recovery from medical procedures, and life transitions such as pregnancy and postpartum. Regular sessions often lead to improved energy, clarity, emotional resilience, and a greater sense of overall wellness.

When the energy system is balanced, clients feel more connected to themselves and their relationships.

 

Couples Reiki is also available and can be deeply supportive for strengthening connection and harmony between partners.

How Reiki therapy works

Reiki therapy works similarly to acupuncture but in a non-invasive way. Acupuncture utilizes "acupoints" or acupressure points that work along meridians which correspond to certain parts of the body to stimulate healing. Reiki therapy works along your energy centers (chakras) which also correspond to certain parts of the body to stimulate healing, as well. Reiki supports your health care regimen because it is a natural therapy that does not interfere with medications.